MADDINGTON GROUP FITNESS CLASSES

Tired of boring workouts, or finding it hard to stay motivated by yourself? Then try our fun and exciting group fitness classes! Not only does exercising in a group environment keep you motivated throughout your session, but it also gives you consistency, variety, and you may even make some friendships along the way. Our classes are suitable for any fitness level, so if you’re needing that extra little push, why not try out a class today?

MADDINGTON FITNESS CLASS TIMETABLE
ALL CLASSES RUN FOR 45 MINUTES, UNLESS STATED OTHERWISE

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

BOOTCAMP

One of our most motivating and challenging classes, our Bootcamp is a fun, high energy class utilising bodyweight exercises, HIIT training, tyres, barbells, battle ropes and resistance bands to burn fat and tone your entire body.BOOTCAMP is a whole body workout using body weight exercises, tyre work, cardio, and weights, all designed to shed fat and increase lean muscle

HIITSTEP

HIITSTEP is a NEW and innovative, HIITexercise class using only bodyweight and a STEP.  “Simply an amazing class. The instructor really pushes you to work hard, the workout is challenging but also fun at the same time!”   Chloe Robinson

 

NITRO BOXING

A high intensity boxing circuit class incorporating a mix of punching on bags or pads, bodyweight exercises, kettle bells, agility drills and/or weights.  Our boxing circuit is great for overall fitness, toning and conditioning.  An excellent workout for all fitness levels.

KONGA

Drop the Beat and Dance away the kilos with The Jungle Body’s Konga!  This high intensity class is a wild mashup of boxing, pop, hip-hop, old-school, pilates, cardio, and rock!  Featuring easy to do moves, insane music, and routines all designed to shape and tone every inch of your body.

BODYBLITZ

No Workout is ever the same twice.  Burn up to 500 calories in 45 minutes working and toning your entire body with cardio, strength, plyometric and core work.