Post Christmas Workout

Post Christmas Workout

Set your timer for 20 minutes.  Then complete as much as you can of this total body workout in the 20 minutes to kickstart your post Christmas fitness routine and blast some of those extra calories consumed these holidays! You will complete as many rounds as possible...
FREE Workshop Wed 25th July @ 6pm  “Improve Your Lifts”

FREE Workshop Wed 25th July @ 6pm “Improve Your Lifts”

International Protein Presents ‘Improve your Lifts”, for Beginners to Advanced Power lifters’ On the 25th of July 24/7 Powerfitness Maddington in conjunction with International Protein’s Corey Millar will be presenting a free Power lifting...

Ladies Night

In celebration of Mother’s Day and all things WOMAN…please join us for our inaugural Ladies Night in the gym.   Bring your sisters, girlfriends, wives and daughters to workout for free anytime from 4-7pm and brace yourselves for our:- * Awesome Konga...
DJ Party Night!

DJ Party Night!

PARTY NIGHT here at 24/7 Power Fitness Maddington Friday 30th May 2014 -4pm-8pm Start the long weekend off right by working out this Friday night. The bro DJ JAHMIN (HOTO) will be spinning some cool $#*!, so you can burn up the KM’s on the treadmill or pump out some...