Savory Breakfast Muffins

Savory Breakfast Muffins

SAVORY BREAKFAST MUFFINS This quick and very easy breakfast muffin recipe is fabulous anytime, but especially as an on the go breakfast or snack!   And the best part is that they are super quick and easy to make….from go to whoa in 45 minutes! 6 eggs 1 cup of...
Post Christmas Workout

Post Christmas Workout

Set your timer for 20 minutes.  Then complete as much as you can of this total body workout in the 20 minutes to kickstart your post Christmas fitness routine and blast some of those extra calories consumed these holidays! You will complete as many rounds as possible...
Louise Campbell

Louise Campbell

Personal Trainer @ 24/7 Power Fitness Maddington and Motivated to Motivate YOU! I love this gym, I love the people in it and I get real enjoyment from seeing people set goals and strive hard to be the best version of themselves that they can be. Seeing the struggles...
Transformation – Dawn

Transformation – Dawn

Dawn Blackmore – Success Story! Business owner, wife, mum of three and all round top chick! This is her story…… “I was really at a turning point when I discovered Power Fitness Maddington. I had looked around at other places, but felt intimidated to...
Reuben May

Reuben May

I love the feeling of being fit and strong at the same time.  So, if this interests you, then I’m your man.  Whether you need to improve your fitness for a sport such as AFL or Rugby, a program for Power Lifting, or you need to lose weight for health reasons, I will...