Welcome to 24/7 Power Fitness Maddington
At our gym, it isn’t just about getting fit, it’s also about enjoying life! That’s why we’ve tailored our gym to make workouts fun, so you stay focused on your goals for longer. We have kick-arse group fitness classes, monthly in-the-gym comps and social events, plus a fabulous friendly team and AWESOME members!
We are family owned and operated local business, and not part of a franchise. This means that we can provide our customers with the full attention they deserve. So whether you want to lose weight or gain muscle, you’ll find the right equipment to do that. If you’re living or working in Maddington, Thornlie, Cannington, Kenwick, Wattle Grove, Gosnells, and beyond this is the gym for you. Support your local 24 hour gym and get fit in the process!
See what people are saying about our gym and find what results people have had from following our programs!
The Little Black Dress Project!
A 6 week program empowering you to get fit, lose weight and celebrate being a strong, sexy woman, with an awesome Girl’s Night Out at the end with your new friends to rock our little Black Dresses! Click here to learn more!
STARTS MONDAY APRIL 3RD
24/7 Power Fitness Maddington
1897 Albany Highway Maddington,
Western Australia (Right next to McDonald’s)
T: 9493 2933
4 Breakfasts to Avoid!
Don’t get caught eating one of these 4 things for breakfast:
- Breakfast pastry: muffins, doughnuts, and croissants sure taste good, but all those refined carbs are going to cause unwanted weight gain.
- Granola Bars: watch out for the breakfast bars that claim to give you fiber, vitamins and minerals. Check the number of carbs and sugars on the back of the label – most contain the same sugar as a pastry.
- Cereal: here’s another popular breakfast item that has tons of sugar lurking beneath its surface. Only eat cereal that has no added sugar and that contains some protein and healthy fat.
- Drive Thru Breakfast Sandwich: don’t even think about heading to the drive thru for a quick breakfast sandwich. Instead grab a hard boiled egg from home to enjoy on your commute.